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Praise

  1. Before starting on my journey with Andrea, I was in copious amounts of pain, an emotional wreck, hormonally imbalanced, and I had little control over my own life. My pain was controlling me, not the other way around. The moment I agreed to work with Andrea on changing my diet and lifestyle is the exact moment that I took my own life back. That is how life altering her program has been for me. After just two weeks, I had quit drinking caffeine and had cut sugar completely from my diet. About three weeks into the program, I felt myself having more energy and I began to do the things I used to be able to do before my pain -- walk the dogs with my wife, do my share of the chores around the house, cook, etc. And best of all, I was doing all of these things with a smile on my face. After two months, I had transformed my diet, cut down on my pain medications, improved my performance at work, incorporated exercise back into my routine, and had begun to participate in my marriage as an equal half again. It has now been over 7 months and I'm proud to say I've stuck to my lifestyle change (with a few slips here and there, of course), and I've never felt better. I've lost over 35 lbs, an unintentional benefit of eating clean and incorporating exercise into my daily routine. I have more energy than I've ever had in my adult life. My mood has improved to such a degree that I didn't hit my usual "seasonal slump" this Fall. Andrea is a truly amazing dietitian. She tailored the program to fit into my hectic schedule. She takes a holistic approach to what she does -- taking into account not only the physical, but also the emotional and psychosocial barriers to getting healthy. And everything she suggests is evidence-based and anchored in science. As a nurse, I have worked beside many dietitians and nutritionists. All of them pale in comparison to Andrea. She is so down to earth (which can be hard to find in a dietitian), and she practices what she preaches! She will be alongside you giving you great tips and recipes that she uses herself. I could never speak highly enough nor give enough credit to Andrea for how she has helped me change my life. She has a unique gift for connecting with and motivating people to action, and she is using that gift to inspire change in those she works with. It's been remarkable to be a part of everything she offers. Thank you, Andrea!

    Lauren Brockman

  2. Andrea and I worked together for 3 months and something clicked. I've eaten more vegetables in the last 3 months than in the last 3 years, stopped eating additional sugar, started sleeping with a CPAP, and lost 18 pounds. I can't believe it took me so long to figure this out. I can't thank Andrea enough for all the help and encouragement these past months! It hasn't been easy, but its getting easier every day.

    Georgia Schulz

  3. Working with Andrea has been life changing! After years of unsuccessful diets, ineffective workouts, and weight gain, I left our first session feeling relieved, respected, and hopeful. Although my diet has been pretty healthy overall I knew that something was wrong but I didn’t know exactly what. I discovered exactly which foods are the culprits for digestive and other health-related issues, and I have already lost 7 pounds. Andrea is the utmost professional yet she is compassionate and dedicated. I am thrilled to be able to say that I worked with her.  

    Monika Fellmer

  4. Andrea is an amazing dietitian and well-being coach! I have been seeing her weekly for over 6 months and our sessions have truly changed my life. She is there to not only support my exercise and nutrition goals, but dives into any issues that may be holding me back from those goals. She makes me feel confident and holds me accountable to the expectations I set for myself. I have lost weight and changed my habits, but have also gained so much confidence in myself again! I would recommend her to anyone that is ready to live their best life!

    Jayme Sunde

  5. Andrea’s nutrition knowledge, coaching on lifestyle choices, and practical advice are tools I will take and use for the rest of my life! She is passionate, personable, so upbeat and will help you if you truly want to help yourself. She catered to my needs for my busy lifestyle. Andrea taught me valuable insights into understanding my body’s response to certain foods. However, she provides more than just nutritional information, she also provides you with skills to understand and take charge of your health. Andrea is the person you want to go to for tools and knowledge in order to achieve results and have long-term success with your goals. Thank you for the guidance and support along my journey of what I call LIFE, Andrea. You’re awesome!  

    Claudia Martinez