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Praise

I started working with Andrea because I didn't want to keep relying on medication to manage my cystic acne. Andrea's "tough love" coaching style was perfect for me. She held me accountable and challenged me to step outside of my comfort zone, but also provided the support and encouragement I needed along the way. Similarly, she's great at breaking larger goals into something more manageable and realistic. I appreciate her holistic coaching approach and the fact that our conversations extended beyond diet. We often talked about how I could improve my stress management techniques and sleeping habits--and she held me accountable to these goals as well. My diet changes not only prevented my cystic acne from coming back with a vengeance (which I feared after I stopped taking my meds), but there's the added bonus of more energy (sans caffeine, I should add), less anxiety, and better sleep. I know it sounds cliche, but I just feel so good! Thank you so much, Andrea, for your time, energy, and support!

Phoebe Hollingsworth

Andrea and I worked together for 3 months and something clicked. I've eaten more vegetables in the last 3 months than in the last 3 years, stopped eating additional sugar, started sleeping with a CPAP, and lost 18 pounds. I can't believe it took me so long to figure this out. I can't thank Andrea enough for all the help and encouragement these past months! It hasn't been easy, but its getting easier every day.

Georgia Schulz

Working with Andrea has been life changing! After years of unsuccessful diets, ineffective workouts, and weight gain, I left our first session feeling relieved, respected, and hopeful. Although my diet has been pretty healthy overall I knew that something was wrong but I didn’t know exactly what. I discovered exactly which foods are the culprits for digestive and other health-related issues, and I have already lost 7 pounds. Andrea is the utmost professional yet she is compassionate and dedicated. I am thrilled to be able to say that I worked with her.  

Monika Fellmer

I have always lacked self-confidence when it comes to my body appearance and overall health. I have tried and failed at every yo-yo diet in the books. Nothing was sustainable for me as a 12+ hour school leader. When I received results back from my doctor that I was pre-diabetic, I knew it was time for a serious change. I needed to take my life, and my health, back. I needed something that would be sustainable for early mornings and late nights, something I could feel successful at. Andrea gave me answers to my problems and so much more. After working with Andrea for 90 days I have regained confidence in myself, returned to a normal blood sugar level, lost almost 20 pounds and feel better than ever! Andrea was my biggest cheerleader throughout my process and I am confident my healthy and happy lifestyle will continue to flourish thanks to her setting me up for ultimate success.

Hanna Jadin

Andrea has worked with me over the last few months to pinpoint any food sensitivities I may have. This has meant temporarily giving up foods I love, which has been difficult. It's hard to make dietary changes, and it takes quite a bit of motivation and support to take healthy steps forward. Andrea did such a great job removing any practical (or emotional) obstacles related to these dietary changes. It's so important to have an outside voice reminding you of the "big picture" behind your goals and supporting you along the way. I would highly recommend Andrea to anyone who is interested in wellness coaching. She is brilliant!

Tia Toso