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Find your healthy place. Find your happy place.

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Praise

  • Andrea and I worked together for 3 months and something clicked. I've eaten more vegetables in the last 3 months than in the last 3 years, stopped eating additional sugar, started sleeping with a CPAP, and lost 18 pounds. I can't believe it took me so long to figure this out. I can't thank Andrea enough for all the help and encouragement these past months! It hasn't been easy, but its getting easier every day.
    Georgia Schulz
  • Andrea’s nutrition knowledge, coaching on lifestyle choices, and practical advice are tools I will take and use for the rest of my life! She is passionate, personable, so upbeat and will help you if you truly want to help yourself. She catered to my needs for my busy lifestyle. Andrea taught me valuable insights into understanding my body’s response to certain foods. However, she provides more than just nutritional information, she also provides you with skills to understand and take charge of your health. Andrea is the person you want to go to for tools and knowledge in order to achieve results and have long-term success with your goals. Thank you for the guidance and support along my journey of what I call LIFE, Andrea. You’re awesome!  
    Claudia Martinez
  • Andrea is a life-saver! Last year, I was going through a rough “season” in my life, trying to manage a demanding job that required a lot of travel as well as trying to navigate through the frustrations of two years of infertility.  I knew I wasn’t living my best life and I wasn’t very happy.  I finally started working with Andrea on a weekly basis last February – the results have been nothing less than amazing!  She provided me with the tools to give me the jumpstart I needed in all aspects of my life; nutrition, fitness, self-care and overall attitude and wellness.  Her approach made the journey feel do-able as we implemented steps one at a time to help me get to a better place. Together, we were able to navigate triggers for me (negative and positive) and put a plan in place to help me reach my goals.  One of the things I enjoy most about working with Andrea is that she can articulate exactly how I’m feeling and what I’m trying to improve better than I ever could, which makes setting attainable goals in place so much easier! Within just a few weeks, I noticed I was starting to feel more like my old self, I had more energy, my clothes were fitting better and I just felt so much better overall! The best part of the whole journey…. Four months after I started working with Andrea, my husband and I found out we were pregnant with our first child! If you’re not living your best life, I highly recommend reaching out to Andrea.  She will help you get back to a healthy place and your happy place in no time!
    Lindsey Hernandez
  • I have never felt as much relief as I have after working with Andrea. Her quest to figure out what had been giving me heartburn for nearly two years was immediately successful and I have learned so much from going through an Elimination Protocol with her. Gluten and dairy are not my friends and Andreas tricks have helped me make better decisions, eat cleaner, and feel better in my day-to-day. I have worked with several health coaches in the past and Andrea ranks as one of the highest on my list. She pays attention to my fears, helps dig down to the root of the problem, and helps me come out at the top. Her theory on how I “fill my bucket” and had it overflowing for so long really resonated and am trying not to have that happen again. For a month and a half I gave up caffeine, refined sugars, and dairy and I was okay! Thank you, Andrea, for all your hard work. Know that it’s paying off!
    Lindsay Berg
  • It was a delight working with Andrea. I got way more from our sessions than I ever expected because, of course, I thought I had all the information I needed (but I wasn't making my goals). In every session, she surprised me with some easy but helpful technique and was quick to analyze what I had done in a week that was positive progress. I completed a major chunk of time with her and we "finished," but I was always so jazzed after talking with her that I will continue to have regular contact with her. I can't thank her enough for her thoughtful insights.
    Lola Fredrickson