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Find your healthy place. Find your happy place.

 

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Praise

  • I have always lacked self-confidence when it comes to my body appearance and overall health. I have tried and failed at every yo-yo diet in the books. Nothing was sustainable for me as a 12+ hour school leader. When I received results back from my doctor that I was pre-diabetic, I knew it was time for a serious change. I needed to take my life, and my health, back. I needed something that would be sustainable for early mornings and late nights, something I could feel successful at. Andrea gave me answers to my problems and so much more. After working with Andrea for 90 days I have regained confidence in myself, returned to a normal blood sugar level, lost almost 20 pounds and feel better than ever! Andrea was my biggest cheerleader throughout my process and I am confident my healthy and happy lifestyle will continue to flourish thanks to her setting me up for ultimate success.
    Hanna Jadin
  • Andrea’s nutrition knowledge, coaching on lifestyle choices, and practical advice are tools I will take and use for the rest of my life! She is passionate, personable, so upbeat and will help you if you truly want to help yourself. She catered to my needs for my busy lifestyle. Andrea taught me valuable insights into understanding my body’s response to certain foods. However, she provides more than just nutritional information, she also provides you with skills to understand and take charge of your health. Andrea is the person you want to go to for tools and knowledge in order to achieve results and have long-term success with your goals. Thank you for the guidance and support along my journey of what I call LIFE, Andrea. You’re awesome!  
    Claudia Martinez
  • I started working with Andrea because I didn't want to keep relying on medication to manage my cystic acne. Andrea's "tough love" coaching style was perfect for me. She held me accountable and challenged me to step outside of my comfort zone, but also provided the support and encouragement I needed along the way. Similarly, she's great at breaking larger goals into something more manageable and realistic. I appreciate her holistic coaching approach and the fact that our conversations extended beyond diet. We often talked about how I could improve my stress management techniques and sleeping habits--and she held me accountable to these goals as well. My diet changes not only prevented my cystic acne from coming back with a vengeance (which I feared after I stopped taking my meds), but there's the added bonus of more energy (sans caffeine, I should add), less anxiety, and better sleep. I know it sounds cliche, but I just feel so good! Thank you so much, Andrea, for your time, energy, and support!
    Phoebe Hollingsworth
  • Andrea is a dream. She is incredibly supportive yet direct in the goals you set together.   My biggest accomplishment is the mindfulness I obtained when eating. I was blessed to be able to teach this to other family members as well. I would highly recommend her if you ever want to be a healthier person in body and in mind. I will always admire her approach to making my healthier lifestyle a priority.
    Judy Barron
  • Working with Andrea has been life changing! After years of unsuccessful diets, ineffective workouts, and weight gain, I left our first session feeling relieved, respected, and hopeful. Although my diet has been pretty healthy overall I knew that something was wrong but I didn’t know exactly what. I discovered exactly which foods are the culprits for digestive and other health-related issues, and I have already lost 7 pounds. Andrea is the utmost professional yet she is compassionate and dedicated. I am thrilled to be able to say that I worked with her.  
    Monika Fellmer