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Praise

  1. I  worked with Andrea leading up to my wedding; my goal was to feel good about my body (and my skin in particular) on my big day. Andrea made what initially felt like big changes into small, manageable pieces with great recipes and ideas for simple lifestyle tweaks. Plus, she was a huge support amongst the stress of it all. The best part was: IT WORKED. On the day of my wedding, I truly felt like I was in the best shape of my life, had clear, soft skin, and felt great knowing that I had done everything I could to prepare and all that was left to do was focus on the moment and smile for the camera.

    Kelsey Shanesy

  2. Andrea’s nutrition knowledge, coaching on lifestyle choices, and practical advice are tools I will take and use for the rest of my life! She is passionate, personable, so upbeat and will help you if you truly want to help yourself. She catered to my needs for my busy lifestyle. Andrea taught me valuable insights into understanding my body’s response to certain foods. However, she provides more than just nutritional information, she also provides you with skills to understand and take charge of your health. Andrea is the person you want to go to for tools and knowledge in order to achieve results and have long-term success with your goals. Thank you for the guidance and support along my journey of what I call LIFE, Andrea. You’re awesome!  

    Claudia Martinez

  3. I have always lacked self-confidence when it comes to my body appearance and overall health. I have tried and failed at every yo-yo diet in the books. Nothing was sustainable for me as a 12+ hour school leader. When I received results back from my doctor that I was pre-diabetic, I knew it was time for a serious change. I needed to take my life, and my health, back. I needed something that would be sustainable for early mornings and late nights, something I could feel successful at. Andrea gave me answers to my problems and so much more. After working with Andrea for 90 days I have regained confidence in myself, returned to a normal blood sugar level, lost almost 20 pounds and feel better than ever! Andrea was my biggest cheerleader throughout my process and I am confident my healthy and happy lifestyle will continue to flourish thanks to her setting me up for ultimate success.

    Hanna Jadin

  4. I started working with Andrea as I was entering a new season of my life. I accepted a promotion at work, moved in with my boyfriend, and was overcoming a gastrointestinal illness I had been struggling with. Together, we came up with strategies and action plans to make sure I was taking care of myself in order to be successful in all of these areas. It was important for me to feel good, and in return, make others feel good. I learned that the root of being successful in life, is taking care of yourself and your day to day needs first. It was extremely helpful to have Andrea hold me accountable for my new workout plan, my weekly meal planning, and making sure I was getting enough hours of sleep at night. Working with Andrea was exactly what I needed in order to prepare myself for what's to come. She has prepared me with the tools and resources to take on anything that is thrown my way. Andrea is someone you want cheering you on as you walk through challenges together because she will do anything to make sure you succeed!

    Betsy Albers

  5. Andrea has worked with me over the last few months to pinpoint any food sensitivities I may have. This has meant temporarily giving up foods I love, which has been difficult. It's hard to make dietary changes, and it takes quite a bit of motivation and support to take healthy steps forward. Andrea did such a great job removing any practical (or emotional) obstacles related to these dietary changes. It's so important to have an outside voice reminding you of the "big picture" behind your goals and supporting you along the way. I would highly recommend Andrea to anyone who is interested in wellness coaching. She is brilliant!

    Tia Toso