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Praise

  1. I highly recommend Andrea Harrill as a nutrition & lifestyle coach. I have worked with her almost a year now and have learned some amazing life skills that I will carry forward. Not quick diet tricks, but rather a new way to view food and understand nutrition.  Andrea is very good at holding you accountable and diving deeper to help you understand the root of existing habits and ways to overcome these obstacles.  She is very positive and always seeks to understand my individual needs. She challenges me and helps tailor recommendations accordingly. Thank you, Andrea!

    Christene Hilger

  2. Before starting on my journey with Andrea, I was in copious amounts of pain, an emotional wreck, hormonally imbalanced, and I had little control over my own life. My pain was controlling me, not the other way around. The moment I agreed to work with Andrea on changing my diet and lifestyle is the exact moment that I took my own life back. That is how life altering her program has been for me. After just two weeks, I had quit drinking caffeine and had cut sugar completely from my diet. About three weeks into the program, I felt myself having more energy and I began to do the things I used to be able to do before my pain -- walk the dogs with my wife, do my share of the chores around the house, cook, etc. And best of all, I was doing all of these things with a smile on my face. After two months, I had transformed my diet, cut down on my pain medications, improved my performance at work, incorporated exercise back into my routine, and had begun to participate in my marriage as an equal half again. It has now been over 7 months and I'm proud to say I've stuck to my lifestyle change (with a few slips here and there, of course), and I've never felt better. I've lost over 35 lbs, an unintentional benefit of eating clean and incorporating exercise into my daily routine. I have more energy than I've ever had in my adult life. My mood has improved to such a degree that I didn't hit my usual "seasonal slump" this Fall. Andrea is a truly amazing dietitian. She tailored the program to fit into my hectic schedule. She takes a holistic approach to what she does -- taking into account not only the physical, but also the emotional and psychosocial barriers to getting healthy. And everything she suggests is evidence-based and anchored in science. As a nurse, I have worked beside many dietitians and nutritionists. All of them pale in comparison to Andrea. She is so down to earth (which can be hard to find in a dietitian), and she practices what she preaches! She will be alongside you giving you great tips and recipes that she uses herself. I could never speak highly enough nor give enough credit to Andrea for how she has helped me change my life. She has a unique gift for connecting with and motivating people to action, and she is using that gift to inspire change in those she works with. It's been remarkable to be a part of everything she offers. Thank you, Andrea!

    Lauren Brockman

  3. I started working with Andrea as I was entering a new season of my life. I accepted a promotion at work, moved in with my boyfriend, and was overcoming a gastrointestinal illness I had been struggling with. Together, we came up with strategies and action plans to make sure I was taking care of myself in order to be successful in all of these areas. It was important for me to feel good, and in return, make others feel good. I learned that the root of being successful in life, is taking care of yourself and your day to day needs first. It was extremely helpful to have Andrea hold me accountable for my new workout plan, my weekly meal planning, and making sure I was getting enough hours of sleep at night. Working with Andrea was exactly what I needed in order to prepare myself for what's to come. She has prepared me with the tools and resources to take on anything that is thrown my way. Andrea is someone you want cheering you on as you walk through challenges together because she will do anything to make sure you succeed!

    Betsy Albers

  4. I have never felt as much relief as I have after working with Andrea. Her quest to figure out what had been giving me heartburn for nearly two years was immediately successful and I have learned so much from going through an Elimination Protocol with her. Gluten and dairy are not my friends and Andreas tricks have helped me make better decisions, eat cleaner, and feel better in my day-to-day. I have worked with several health coaches in the past and Andrea ranks as one of the highest on my list. She pays attention to my fears, helps dig down to the root of the problem, and helps me come out at the top. Her theory on how I “fill my bucket” and had it overflowing for so long really resonated and am trying not to have that happen again. For a month and a half I gave up caffeine, refined sugars, and dairy and I was okay! Thank you, Andrea, for all your hard work. Know that it’s paying off!

    Lindsay Berg

  5. For the last few months, Andrea has been my coach. Her practice is structured around collaboration, so together we work on solutions. Andrea is empathetic and her aptitude for recognizing my individual needs has helped me greatly in my personal growth. Andrea's recommendations have allowed me to find tools that are within my reach. With her coaching, I have achieved major steps towards my goals and have discovered obstacles within my personality that stop me from achieving my goals for the long haul. My attitude towards life is once again positive and progress-focused. Andrea is a dedicated professional, providing constant motivation and accountability.

    Margarita Vanlandingham