I am a Registered and Licensed Dietitian who has worked with over 3,000 people to help them find their healthy place.

I coach through the lens of integrative & functional wellness. Meaning I see all of you – body, mind, and spirit – and I take it all into account, along with some really powerful science, to get to the root cause of your issues. My recommendations and coaching are based on science.

“My recommendations and coaching are based on science.”


And they are based on you – your story, your history, your goals, your body. There are no cookie-cutter solutions. No one size fits all. And no bullshit either. Real strategies for your real life.

“Real strategies for your real life.”


So kudos for taking steps to create your healthiest self yet. Kudos for acknowledging that you might need a helping hand along the way.

Because my friend, you are in good hands.

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