Do you start the week with the best of intentions to head to the farmer’s market or grocery store and buy, chop and prep all the produce? To get allll the nutrients from your fruits and veggies and radiate a healthy glow as you conquer the week?
I love putting greens (spinach, kale, swiss chard..they all work) in a frittata for breakfast, lunch or dinner! This one is packed with antioxidant-rich spinach, sweet onions and sundried tomatoes, and a little feta to give it that extra pizzazz. Hit up your local farmers market and give it a try this weekend!
“I’ll start on Monday.”
-Myself and every other human at some point in our lives
If you have ever said to yourself “I just need to get motivated,” you can appreciate that motivation often feels like this elusive unicorn of a thing. Comes and goes when it pleases, requiring you to pounce on it because who knows how long it is going to stick around.
What if I told you this doesn’t have to be the case? What if I told you that how you think about motivation is actually only half the story? Read on, my friends, read on. [Cue the eery and whimsical music that plays when Aladdin peels open the treasure chest to reveal all the riches inside…]