fbpx

Category: Body Confidence

9 Strategies for Real Life Body Confidence in a Perfection-Obsessed World [Part 2]

“You do not have a soul. You are a soul. You have a body.”

– C.S. Lewis

We are back at it again this week, talking about how to slay this whole body confidence thing in a perfection and thin-obsessed world! If you missed it, check out Part 1 for 10 more important strategies to actually begin the rewiring of your thoughts and mindset on body image.

10 Real Strategies for Building Body Confidence when “Just Love Yourself” Doesn’t Work [Part 1]

“The most alluring thing a woman can have is confidence.”

– Beyoncé

Body confidence and cultivating a positive body image have [thankfully] been growing topics in the health and wellness arenas. Because, as it turns out, how we view ourselves and our bodies plays a big role in general wellbeing and purpose. Who knew?!?!