“Andrea helps me identify realistic goals to focus on. Those lifestyle changes have resulted in a 35-pound weight loss, better sleep, improved physical and mental wellness, and successful nutrition awareness. Working with Andrea has been so rewarding.”
– Lori Tiffany, Sr. Operations Analyst
Contact me for a free virtual** strategy session. In this conversation you will:
- Create a sense of clarity around what being well truly means to you and what your personal goals are.
- Get at the root cause of your issues and find out the essential nutrition building blocks your body needs. Here’s where the science comes in.
- Discover what other parts of your life might be holding you back – sleep, stress, anxiety, lack of support, etc. You can’t tackle them if you can’t see them.
- Complete the session feeling jazzed knowing EXACTLY what to do next to move towards better health.
Let’s be honest, I’m excited to meet your inner powerhouse.
(** All my coaching happens virtually, meaning all you need is a smartphone or a computer with a wifi connection. No need to battle traffic to see me. In fact, I meet YOU:
- At work
- On a walk
- At your kid’s soccer practice
- At your kitchen table
- In your coziest, comfiest spot on the couch
And all the spaces in between. Besides, long-term change doesn’t happen in a clinic or doctor’s office. It happens in all the other spaces of your life. I look forward to meeting you in those spaces.)
[Note: Given my programs are not cookie cutter, we will use our strategy session together to determine what it is that you are truly needing. We will also discuss pricing during our first free session based on the programming that supports your needs.]
Interested but need a little more information? Fill out the form below.
Please reach out to me via email at firstname.lastname@example.org or by phone at 920-639-1152 for corporate wellness consulting or copywriting.