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Free Wellness Resources & Strategy Sessions

Dietitian Andrea
Book a complimentary [read: FREE & INSIGHTFUL]
wellness strategy session
Sign up to join my 5-day meal-planning e-course

On the Blog

10 ways to boost your mood naturally
10 Ways to Boost Your Mood Naturally
Social Distancing Guide: 58 Tips & Resources for Staying Well (& Sane)
Homemade Hot Chocolate
Recipe: Homemade Hot Chocolate

Anti-Racism Resources

“There is no liberation for all bodies without the liberation of fat black women and femmes”
by Syndney Greene
“How the white body positive and self-love movement hinges on anti-blackness and how we can stop it”
by Erin Monahan
“How whiteness killed the body positive movement” by Kelsey Miller

Jac & Violet Jewelry (My Alter Ego)

One-of-a-kind jewels made for & inspired by bold women.
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