Nutrition & lifestyle coaching

Using integrative & functional nutrition and lifestyle changes, we will get at the root cause of your issues. Navigating the changes – physical, mental, and emotional – that need to be made in order for you to sustain your health and wellbeing for the long haul.

We will not talk about quick fixes but rather longer-term solutions.

Get ready to design a lifestyle that fits all the parts of you.

Corporate wellness consulting

It is no secret that employees are more than their job. And an ever growing population of enlightened, hard-working, and innovative thinkers are looking for workplaces that acknowledge and celebrate this.

As a competitive, human-resource valuing employer, it is becoming ever more important to prioritize employee wellbeing.

We will collaborate to make your workforce the most engaged, productive, and well that it has ever been. We will set your organization up for success now and for years to come.

Wellness copywriting and clinical review

Whether you are needing a dietitian to contribute well-researched, scientifically sound articles or a wellness expert to create a content-driven, long-term behavior change program, I am skilled in both of these arenas.

I have written in short form for one-off articles as well as generating long form programs to drive sustainable lifestyle change.

Perhaps you have existing content that you need to update or have critically reviewed by a practitioner? I can be your go-to resource for this as well.